One Pan Meat & Potatoes Dinner

bbq sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: ketchup

Homemade sauce can reduce sugar and calories.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

White sugar is often cheaper and works similarly.

Sprinkle onion soup mix on top of the scalloped potatoes.

Brown extra lean ground beef in a skillet.

Add 1/2 cup of chopped onions to the ground beef and mix.

Season the ground beef with salt and pepper.

Spread the browned beef mixture over the scalloped potatoes and onion soup mix.

In a bowl, combine 1 can of cream of mushroom soup with 2.5 cups of organic low-fat milk and whisk together.

Pour the soup and milk mixture over the casserole dish, ensuring the potatoes are covered.

Preheat the oven to 400 degrees Fahrenheit.

Bake the casserole for about 30 minutes.

Sprinkle French fried onions on top of the casserole before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens