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Carrot Cardamom Ginger Soup/ Soupn recipes

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Recipe Information

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Video-Specific Recipe

Carrot And Ginger Soup

Cultural Context

Carrot and ginger soup is a comforting dish that combines the sweetness of carrots with the warmth of ginger. This soup is often enjoyed in various cultures for its soothing properties and vibrant flavor. It's a popular choice in American kitchens, particularly during the cooler months, and has been embraced in many global cuisines for its health benefits and versatility.

AmericanUSsoup
45 min
medium
6 servings
Servings4
3 cups diced and peeled carrots
2 cups peeled and chopped tomato
1/2 cup ginger
1/2 teaspoon sugar
1/2 teaspoon black pepper
1 teaspoon salt
2 tablespoons lemon juice
5 leaves of violet or spinach
1 tablespoon ground cardamom powder
1 tablespoon cumin seeds
a pinch of hing (asafoetida)
1/2 teaspoon Japan (not specified in context)
2 cups water

coconut milk

🥗Healthier: cashew cream

💰Cheaper: milk

Cashew cream provides creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Water is a budget-friendly option.

1

Add oil to the pan and heat it up.

2

Test if the oil is hot enough by adding cumin seeds; they should fizzle.

3

Add cumin seeds to the hot oil.

4

Add a pinch of hing (asafoetida) to the pan.

5

Add diced carrots, spinach, and chopped tomato to the pan.

6

Add ginger to the mixture.

7

Cook the vegetables for about 10 to 12 minutes on medium heat until the carrots are soft, stirring occasionally.

8

Remove the mixture from heat and let it cool down.

9

Transfer the mixture to a food processor.

10

Use a little water from the 2 cups to help blend the mixture until smooth.

11

Add the blended mixture back to the pan with the remaining water.

12

Add sugar, salt, black pepper, and ground cardamom to the pan.

13

Bring the soup to a boil, then let it simmer for 10 minutes.

14

Add lemon juice before serving.

15

Serve the soup hot, optionally with sourdough or other bread.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

panfood processor

Spice Level:

🌶️🌶️🌶️

Also Known As

Ginger Carrot SoupCarrot Ginger Soup

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