Carrot Ginger Soup Recipe
Recipe Information
Carrot And Ginger Soup
Cultural Context
Carrot and ginger soup is a comforting dish that combines the sweetness of carrots with the warmth of ginger. This soup is often enjoyed in various cultures for its soothing properties and vibrant flavor. It's a popular choice in American kitchens, particularly during the cooler months, and has been embraced in many global cuisines for its health benefits and versatility.
coconut milk
🥗Healthier: cashew cream
💰Cheaper: milk
Cashew cream provides creaminess with fewer calories.
vegetable broth
🥗Healthier: homemade vegetable stock
💰Cheaper: water
Water is a budget-friendly option.
Heat 2 tablespoons of olive oil in a big soup pot.
Add 1 cup of chopped yellow onions and 1/3 cup of chopped shallots; cook until translucent and fragrant.
Add salt and freshly cracked black pepper to taste; stir to combine.
Add garlic using a garlic press; stir to combine.
Add 1 tablespoon of grated ginger (skin on) to the pot.
Pour in 4 cups of vegetable broth; stir to combine.
Add 2 lbs of peeled and chopped carrots; stir to combine.
Set timer for 20 minutes and cook until carrots are fork tender.
Blend the soup on high for 1 to 2 minutes until smooth.
Clean out the soup pot and pour the blended soup back in.
Garnish with full fat coconut milk, chia seeds, and cilantro.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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