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CARROT & GINGER SOUP *PRESSURE COOK* FOODI Recipe

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Susannah's Kitchen
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Recipe Information

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Video-Specific Recipe

Carrot And Ginger Soup

Cultural Context

Carrot and ginger soup is a comforting dish that combines the sweetness of carrots with the warmth of ginger. This soup is often enjoyed in various cultures for its soothing properties and vibrant flavor. It's a popular choice in American kitchens, particularly during the cooler months, and has been embraced in many global cuisines for its health benefits and versatility.

AmericanUSsoup
45 min
medium
6 servings
Servings4
2 lbs carrots
2 tablespoons ginger
1 medium onion
2 cloves garlic
4 cups vegetable broth
1 cup coconut milk
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon cumin
1 teaspoon coriander
2 tablespoons lime juice
1/4 cup fresh cilantro
1/2 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: cashew cream

💰Cheaper: milk

Cashew cream provides creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Water is a budget-friendly option.

1

Add chopped onion and sauté until translucent, about 5 minutes.

2

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

3

Add chopped carrots, cumin, and coriander; cook for 5 minutes, stirring occasionally.

4

Pour in vegetable broth and bring to a boil.

5

Reduce heat and simmer until carrots are tender, about 20 minutes.

6

Use an immersion blender to puree the soup until smooth.

7

Stir in coconut milk and lime juice; heat through for 5 minutes.

8

Season with salt, black pepper, and red pepper flakes to taste.

9

Serve hot, garnished with fresh cilantro.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

large potimmersion blendermeasuring spoonsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Also Known As

Ginger Carrot SoupCarrot Ginger Soup

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