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Green Bean Picadillo - A simple, hearty and healthy dish

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The Happy Spork
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Recipe Information

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Video-Specific Recipe

Picadillo de vainicas

Cultural Context

Originating from Venezuela, Picadillo de vainicas is a comforting dish that showcases the country's love for hearty, flavor-packed meals. Traditionally made with ground beef and a medley of vegetables, it reflects the resourcefulness of Venezuelan home cooks who utilize local ingredients. This dish is often served with rice and is a staple in many households, embodying the warmth of family gatherings and celebrations. Today, variations can be found across Latin America, each with its unique twist, but the essence of Picadillo remains a beloved classic.

VenezuelanVEmain
45 min
medium
6 servings
Servings4
4 lbs. of green beans
2.7 lbs. ground beef
1 head of garlic
1 medium sized onion
1 red pepper
a handful of cilantro
2 tbsp of chicken consommé
1/2 cup of water
salt and pepper to taste

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen green beans

Asparagus offers a similar texture, while frozen beans can be more affordable.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives provide a similar briny flavor, while pickles are often less expensive.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried figs

Dried cranberries offer tartness, while figs can be more affordable.

1

Heat olive oil in a large skillet over medium heat until shimmering.

2

Add diced onion and red pepper; sauté until softened, about 5 minutes.

3

Stir in minced garlic and cook until fragrant, about 1 minute.

4

Add ground beef to the skillet; cook until browned, breaking it apart with a spoon, about 7-10 minutes.

5

Season with salt and pepper; stir to combine.

6

Add green beans to the skillet; cook until tender, about 5 minutes.

7

Add chicken consommé and water; mix well and simmer for an additional 5 minutes to heat through and blend flavors.

Cooking Techniques

sautéingboiling

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Also Known As

PicadilloGreen Bean Picadillo

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