Coconut Flour Waffles (Keto, Paleo, Low Carb)

coconut flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs and higher in protein.

coconut milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and dairy-free.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Honey adds natural sweetness with additional flavor.

coconut oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option.

Start by adding 6 whole eggs into the blender.

Pour in 1/4 cup of melted butter.

Blend the eggs and butter until well mixed.

Add 1/2 teaspoon of aluminum-free baking powder and 1/2 teaspoon of salt to the mixture.

Add sweetener to taste (optional), using packets of stevia in this case.

Blend the mixture again until smooth.

Add 1/3 cup of coconut flour to the blender, which weighs about 33 to 35 grams.

Blend until the coconut flour is fully incorporated and the batter is smooth.

Heat up the Belgian waffle maker and grease the non-stick surface.

Pour the coconut flour waffle batter onto the waffle iron, noting it won't fill the entire space.

Cook the waffle for about 30 seconds to 1 minute, flipping halfway through until it starts to steam.

Watch for the steaming to slow down and the ready light to turn on, indicating the waffle is done.

Open the waffle maker and check the doneness, aiming for a medium crispiness.

Remove the waffle and place it on a plate, cutting it into quarters.

Serve with toppings like strawberries, whipped cream, or low-carb maple syrup.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens