Episode 123| Banana Bread

all-purpose flour

🥗Healthier: whole wheat flour

More nutritious option.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Lower in saturated fat.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Natural sweetener.

Preheat the oven to 350°F (175°C).

Grease a loaf pan.

In a bowl, mash the ripe bananas until smooth.

In another bowl, mix the melted butter with sugar, eggs, and vanilla extract.

Combine the banana mixture with the wet ingredients.

In a separate bowl, whisk together flour, baking soda, and salt.

Gradually add the dry ingredients to the wet mixture, stirring until just combined.

If desired, fold in walnuts or chocolate chips.

Pour the batter into the prepared loaf pan.

Bake for 60-65 minutes or until a toothpick comes out clean.

Let cool in the pan for 10 minutes, then transfer to a wire rack.

Slice and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens