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Calzoni di verdura al forno | 'Mpanate Siciliane

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Campfire Calzones

Cultural Context

Originating from Italy, calzones are a beloved street food, often enjoyed as a portable meal. Traditionally filled with cheese, meats, and vegetables, they embody the Italian spirit of using simple, fresh ingredients. The campfire version adds a fun outdoor twist, making them perfect for gatherings and camping trips. Today, calzones can be found in various forms worldwide, with countless fillings reflecting local tastes.

ItalianITmain
60 min
medium
6 servings
Servings4
500 g semola rimacinata
1/2 cubetto di lievito di birra
325 ml acqua
40 g olio evo
1 kg di bietolina
cime di un cavolfiore
40 g olive nere
olio evo

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: shredded mozzarella

Part-skim mozzarella reduces fat while maintaining flavor.

ricotta cheese

๐Ÿฅ—Healthier: cottage cheese

๐Ÿ’ฐCheaper: cream cheese

Cottage cheese offers similar texture with fewer calories.

pepperoni

๐Ÿฅ—Healthier: turkey pepperoni

๐Ÿ’ฐCheaper: salami

Turkey pepperoni is lower in fat, while salami is often less expensive.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast is dairy-free, while pecorino can be more affordable.

1

Prepare the dough by mixing semola rimacinata, water, and yeast. Add olive oil after the dough has risen.

2

Let the dough rise again before filling it with the vegetable mixture.

3

Fill the dough with bietolina, cauliflower tops, and black olives.

4

Bake the calzoni in the oven until golden.

Cooking Techniques

mixingrollinggrilling

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

milkeggswheat

Also Known As

CalzoneStuffed Pizza
Local Name: Calzoni da Campo

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