Where to eat in Nicosia and Meze 101

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese offers a lower-fat option while still providing creaminess.

souvlaki

🥗Healthier: grilled chicken

💰Cheaper: grilled vegetables

Grilled chicken is leaner, while grilled vegetables provide a vegetarian option.

hummus

🥗Healthier: avocado spread

💰Cheaper: bean dip

Avocado spread is rich in healthy fats, while bean dip is budget-friendly.

stuffed grape leaves

🥗Healthier: quinoa-stuffed peppers

💰Cheaper: rice-stuffed cabbage

Quinoa adds nutrition, while rice-stuffed cabbage is more economical.

The video discusses the experience of eating mezedes at a taverna in Cyprus.

Various dishes are mentioned including olives, potato and garlic bread, tahini yogurt, pickled beetroots, haloumi, sausage, egg and tomato sauce, beef liver, pasta with tomato sauce, deep-fried zucchini chips, spinach rice with mushrooms, chicken souvlaki, and snails.

The host describes the overwhelming amount of food served and the enjoyment of sampling different dishes.

Desserts mentioned include Mahalabia (cornstarch milk pudding) with rose water syrup and pistachios, and spoon sweets (fruit boiled in syrup).

The video emphasizes the cultural experience of dining at the taverna and trying traditional Cypriot dishes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens