Next time you make breakfast, try this recipe I learned from a friend in Italy

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon has less fat while ham is often more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

milk

🥗Healthier: almond milk

💰Cheaper: powdered milk

Almond milk is lower in calories, while powdered milk is cost-effective.

Add 3 eggs to a bowl.

Add 1 teaspoon of salt and 0.5 teaspoon of black pepper to the eggs.

Mix the ingredients well.

Grease a pan and add 6 slices of bread to it.

Pour the mixed egg ingredients evenly over the bread.

Cover the pan and cook on low heat for 5 minutes.

Use a plate to flip the dish and cook the other side.

Spread 2 tablespoons of ketchup over the dish.

Chop and add 0.5 onion, spreading it out.

Chop and add 0.5 tomato, spreading it out.

Add parsley to the dish.

Add 4 slices of mozzarella on top.

Cover the pan again and cook for another 5 minutes on low heat.

Transfer the dish to another plate and slice it.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens