Tunisian Street Food | Bambalouni | Fricassé | Kafteji Sandwich

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a unique flavor.

orange blossom water

🥗Healthier: rose water

💰Cheaper: vanilla extract

Rose water offers a floral note similar to orange blossom.

powdered sugar

🥗Healthier: coconut sugar

💰Cheaper: granulated sugar

Coconut sugar is less processed and has a lower glycemic index.

Walked by a store in Tunisia selling snacks.

Tried a freshly made hot doughnut covered in sugar.

Described the doughnut as similar to a donut, noting it was nice but had a lot of sugar.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens