How to Make Perfect Chicken Dumplings Stews

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while providing a similar texture.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories and can be made easily.

milk

🥗Healthier: almond milk

💰Cheaper: water + powdered milk

Almond milk is lower in calories and can provide a similar flavor.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

Remove skin from chicken thighs, but keep it to add flavor to the broth.

Skim off the broth from the chicken and set aside.

Add chopped onion, bell pepper, and celery to the pot.

Let the mixture simmer for about 10 minutes.

Add a little bit of carrot and rosemary to the dumplings mixture.

Mention that garlic can be added if desired, but not all is used in the dumplings.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens