#masala corn chat salad#स्वीट कॉर्न रेसिपी#monsoonrecipe #sweetcorn #cornrecipe #cornsalad#IKT#food

sweet corn

🥗Healthier: fresh corn

💰Cheaper: frozen corn

Fresh corn enhances flavor and nutrition.

chaat masala

🥗Healthier: homemade spice mix

💰Cheaper: curry powder

Homemade mix can be lower in sodium.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a similar flavor.

sev

🥗Healthier: baked chickpea snacks

💰Cheaper: crushed tortilla chips

Baked snacks reduce calories and maintain crunch.

Boil American sweet corn in water until tender, about 10 minutes.

Drain the corn and let it cool.

Chop onion, tomato, and cucumber into small pieces.

Finely chop green chili and any herbs used.

In a large bowl, combine corn, onion, tomato, cucumber, green chili, and herbs.

Add lemon juice, chat masala, red chili powder, salt, and black pepper to the bowl.

Mix all ingredients gently until well combined.

Top with potato chips or any snacks and cheese before serving.

Cooking Techniques

Spice Level:

Dietary