EASY HUMMUS RECIPE 3 WAYS | Better Than Store-Bought | Green Pea, Spicy Black Bean, Red Curry
42K views👍 2K
Follow Maddie Lymburner to prioritize their recipes in your meal plans, pantry matches, and suggestions
Recipes in this Video
3 recipes
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Hummus is a popular Middle Eastern dip, and this variation with green peas offers a fresh twist on the traditional chickpea version.
Ingredients
- ●2 cups green peas (fresh or frozen)
- ●1/4 cup tahini
- ●2 tbsp olive oil
- ●2 tbsp lemon juice
- ●1 clove garlic, minced
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp cumin
- ●2-3 tbsp water (as needed)
- ●Fresh mint leaves for garnish (optional)
Instructions
- 1If using frozen peas, thaw them in warm water and drain.
- 2In a food processor, combine the green peas, tahini, olive oil, lemon juice, garlic, salt, black pepper, and cumin.
- 3Blend the mixture until smooth, scraping down the sides as needed.
- 4If the hummus is too thick, add water one tablespoon at a time until the desired consistency is reached.
- 5Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.
- 6Transfer the hummus to a serving bowl and smooth the top with a spatula.
- 7Drizzle a little olive oil on top and garnish with fresh mint leaves if using.
- 8Serve with pita bread, vegetable sticks, or crackers.
Equipment
Food processorMeasuring cupsMeasuring spoonsSpatulaServing bowl
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 can (15 oz) black beans, drained and rinsed
- ●1/4 cup tahini
- ●1/4 cup olive oil
- ●2 tbsp lime juice
- ●2 cloves garlic, minced
- ●1 tsp ground cumin
- ●1/2 tsp cayenne pepper
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp fresh cilantro, chopped (for garnish)
Instructions
- 1In a food processor, combine the black beans, tahini, olive oil, lime juice, garlic, cumin, cayenne pepper, salt, and black pepper.
- 2Blend the mixture until smooth, scraping down the sides as needed.
- 3If the hummus is too thick, add a little water, one tablespoon at a time, until the desired consistency is reached.
- 4Taste and adjust seasoning if necessary, adding more salt or lime juice to taste.
- 5Transfer the hummus to a serving bowl and smooth the top with a spatula.
- 6Drizzle a little olive oil on top and sprinkle with chopped cilantro for garnish.
- 7Serve with pita chips, fresh vegetables, or use as a spread on sandwiches.
Equipment
food processorserving bowlspatula
🌶️🌶️🌶️Medium
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 can (15 oz) chickpeas, drained and rinsed
- ●1/4 cup tahini
- ●1/4 cup coconut milk
- ●2 tbsp red curry paste
- ●2 tbsp lime juice
- ●1 clove garlic, minced
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp olive oil
- ●Fresh cilantro for garnish (optional)
Instructions
- 1In a food processor, combine the chickpeas, tahini, coconut milk, red curry paste, lime juice, garlic, salt, and black pepper.
- 2Blend the mixture until smooth, scraping down the sides as needed.
- 3If the hummus is too thick, add a little more coconut milk until you reach your desired consistency.
- 4Taste and adjust seasoning if necessary, adding more salt or lime juice as desired.
- 5Transfer the hummus to a serving bowl and drizzle with olive oil on top.
- 6Garnish with fresh cilantro if desired.
- 7Serve with pita chips, fresh vegetables, or use as a spread in sandwiches.
Equipment
food processorserving bowlmeasuring cupsmeasuring spoons
🌶️🌶️🌶️Low
More Split Pea Hummus Videos
(6 videos)
4:47
EASY Split Pea Hummus (Fava Dip) | Quick Vegan Appetizers
Chef Abbie Gellman
5:48
Green Pea Hummus: Delightfully healthy and delicious! | Vegan Globetrotter
Vegan Globetrotter
1:21
Green Pea Hummus | Dips Sauces and More | Sanjeev Kapoor Khazana
Sanjeev Kapoor Khazana
1:50
Green pea hummus and pita chips | Smart Cooks Recipe
The Boston Globe
2:56
Quick and Easy Green Pea Hummus - Cook with K.P SE22 EP21
KP's KINGDOM COOK WITH KP
1:26
Green Pea Hummus | Tahini Free
East Meets Kitchen
Similar Middle Eastern Videos
(24 videos)
9:08
O MELHOUR BABAGANOUSH DO PLANETA 🌏 BERINJELA DEFUMADA |Receita da síria|
marroquino bem brasileiro
2:03
Jerusalem Mixed Grill/Meorav Yerushalmi Recipe and How To Make Fresh Pita Pockets
Jewlish
4:54
Fish Mandi Recipe | How to make Fish Mandi |Arabian Recipe @Cookingwand
Cooking wand
1:36
How to Make the VIRAL Dubai Chocolate Recipe 🍫
UmmeYusuf
5:56
Dubai Chocolate | Dark Chocolate filled with Pistachio Cream & Crispy Kataifi | Kravings
Kravings
1:08
Jerusalem Salad (Recipes FRESH from Jerusalem) QUICK, HEALTHY & SIMPLE - 1 Minute Recipe
Wink of an Eye
3:12
Turkish Breakfast Recipe 🥚🍅(Shakshuka/Menemen)
R Life (by Reem)
10:33
How to make Lamb Kofta kebab ┃Moroccan Ras el Hanout ┃
Backyard Warrior
4:06
That world's most popular fried egg! With millions of views! The famous Israeli shakshuka!
Ira cooking time
19:58
Dubai's Viral Kunafa Chocolate Recipe|Making The Dubai Kunafa Chocolate Bar From Scratch|Chocolate
Recipe With Farah Vlog
8:19
How to Make the Viral Dubai Chocolate 🍫 AT HOME
Toni’s Treats
10:40
How To Make Oven Baked JUICY Beef Kebabs | Liberian Roasted Meat
Called and Rooted
11:15
Viral Dubai Style Pistachio Kunafa Chocolate Recipe | Quick & Easy Dessert
My Lockdown Rasoi
3:42
Dubai Chocolate Inspired Millionaire Shortbread Recipe
Afternoon Fika
15:00
Make Your Own Delicious Dubai Pistachio Chocolate Bars
EpicDelights
7:53
👌ഇനി മോൾഡൊന്നുംഇല്ലാതെ ആർക്കും ഉണ്ടാക്കാ കുനാഫചോക്ലേറ്റ് dubai pistachio chocolate
Irfana shamsheer
4:25
Dubai Kunafa Chocolate Bar | Viral Dubai Chocolate Bar | Pistachio Knafeh Chocolate Bar |
TWIST N TURN CUISINE @Nivithaozwencoellho
20:13
Grandma Made the Famous Dubai Chocolate Bar! You Can Easily Make it
Chef Grandma Cooking
4:36
How To Make Viral Dubai Chocolate | Easy Dubai Khunafa Chocolate Recipe
Homemade Tasties
9:54
Vegan Dubai Chocolate Tart, The Viral Pistachio Dessert You Need to Try, Mrs Vegan
MRS VEGAN
11:58
Homemade Dubai Chocolate Bar Recipe 🍫🌰 | Easy Valentine's Day Treat Idea 💖
CookingwithGloria
3:28
Homemade Dubai Chocolate Bar Recipe. Easy and Yummy
Easy & Yummy
3:02
"Dubai" Chocolate Pistachio Cake
The Hungry Bites
10:09
Moroccan | Chicken Kebabs | Grilled Chicken Recipe | LiL Charro
Behind the Garage BBQ
Similar Recipes From Other Cuisines
(24 videos)
6:54
Epic Party Snacks
Tasty Recipes
11:47
Smoked Shotgun Shells
Meat Church BBQ
8:38
Soupe à l'oignon
Cuisinez Rapide
6:28
Recette simple, rapide des Oeufs Mimosa : un classique de la cuisine Française
Titophe
13:57
(PASO A PASO) Como hacer ROLLO DE QUESO | Receta boliviana simple, facil y deliciosa
MaggieSecrets 🌻
6:09
Como preparar tapas o montaditos | Compensar
Compensar Colombia
1:54
Tapas en Freidora de Aire
Gladys recetas fáciles y más....
10:55
Las mejores croquetas de bacalao
Las Recetas de MJ
1:08
Aguachiles Verdes
Ale Regalado
2:16
¿Cómo hacer Pico de Gallo? Receta Mexicana,Yuri de Gortari
Cocina Identidad
2:14
Receta de Pico de Gallo | Ensalada Mexicana
Cocina con Carmen
4:31
Pico de gallo: la salsa mexicana que no solo vale para los tacos | EL COMIDISTA
El Comidista en EL PAÍS
1:45
Receta de Pico de Gallo | Cómo Hacer Pico de Gallo Fácil 🍅🇲🇽🌮
Ideas Caseras
0:59
PICO DE GALLO, originario de México
HackingFood
1:01
Cómo hacer pico de gallo, receta de salsa mexicana y tradicional | Recetas de salsas | Cocina Vital
Cocina Vital
14:08
MI RECETA INCREÍBLE DE PICO DE GALLO | Pico de gallo un poco diferente y especial
Simple Blending
11:26
PICO DE GALLO CON JALAPEÑO PASO A PASO
Jesgli Flores
9:26
Mi esposo Italiano prepara el pico de gallo 🇲🇽😍 Cocina con Daniele y Natasha
Cocina con Daniele y Natasha.
4:39
Cómo hacer Pico de Gallo al estilo día a día
Día a día con Marissa
2:00
PICO DE GALLO mexicano. Receta tradicional
Recetas De Escándalo
4:54
Como hacer PICO DE GALLO 😉
A1cocina
2:31
PICO DE GALLO | Cómo Hacer Pico de Gallo | SyS
Sweet y Salado
6:18
Aprende a preparar el auténtico Pico de Gallo
Las recetas del abuelo
3:35
Receta de Pico de gallo (EL MEJOR) receta
cocin_ALE