EASY Split Pea Hummus (Fava Dip) | Quick Vegan Appetizers

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free and provides a similar creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be more accessible and still add flavor.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity, while vinegar is a budget-friendly option.

Add 2 cups of cooked yellow split peas to the food processor.

Add lemon juice to the food processor.

Add a pinch of salt, cayenne, and cumin to the food processor.

Add 1 clove of garlic to the food processor.

Add tahini to the food processor.

Process the mixture until combined.

Open the food processor and add extra virgin olive oil gradually until desired consistency is reached.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens