PORK CENTER CUT LOIN FILET MESQUITE BBQ.

mesquite barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup + liquid smoke

Homemade sauce can reduce sugar and sodium levels.

pork loin fillet

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is more economical.

Wash the meat thoroughly in cold water, let the liquid drain, and carefully pat dry with a paper or cloth towel.

Rub the loin on all sides with salt, sugar, and black pepper, or with ready-made mesquite barbecue marinade, lemon, and garlic.

Check the readiness of the loin by piercing it with a long toothpick to see if juice flows from the middle.

Cut the finished loin into lengthwise pieces and serve it with a vegetable side dish, porridge, sauces, or beets.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary