VEGAN SWEDISH MEATBALLS | EASY VEGAN MEATBALLS RECIPE - Vegan Richa Recipes

oats

🥗Healthier: quinoa

💰Cheaper: bread crumbs

Quinoa is gluten-free and adds protein, while bread crumbs are often more affordable.

plant-based milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is typically less expensive.

flour

🥗Healthier: chickpea flour

💰Cheaper: cornstarch

Chickpea flour adds protein and fiber, while cornstarch is a budget-friendly thickener.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has healthy fats, while canola oil is often more economical.

Combine vegan yogurt, oil, Worcestershire sauce, salt, spices, and rice flour to make a thick pasty mixture.

Add whole mushrooms to the mixture, coating them well.

Spread the mushrooms in a single layer on a baking pan.

Bake the mushrooms until tender.

Melt vegan butter in a pan and add flour, cooking until bubbly.

Gradually add mushroom stock, stirring continuously.

Add vegan Worcestershire sauce, Dijon mustard, salt, and herbs to the sauce mixture.

Mix well and then add cashew milk and some leftover marinade.

Boil the sauce until thick and creamy.

Add the baked mushroom meatballs to the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens