Argentine Carbonada

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

Introduce the dish and the ingredients with Gustavo.

Chop the tomatoes and prepare the squash by slicing the top off and hollowing it out.

Fill the hollowed pumpkin with rock salt and place it in the oven for about 30 minutes.

Cut the dried peaches in half and prepare the meat (lamb) for cooking.

Add thyme to the mixture and stir it up.

Prepare the pancetta and add it to the pot for flavor.

Cut the corn into rounds and add it to the mixture.

Soak the lima beans overnight and add them to the pot.

Pour enough water to cover all the ingredients in the pot.

Add a couple of juniper berries to the mixture.

Let the stew cook for about 40 minutes before adding the tomatoes.

After 10 to 15 minutes of cooking, remove the pumpkin from the oven and prepare to serve the stew inside it.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary