KETO EGG ROLL IN A BOWL! How to Make a Delicious Keto Egg Roll in a Bowl Recipe | Only 5 Net Carbs!

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos is lower in sodium and a soy-free alternative.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier option for cooking.

carrots

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in carbs and calories.

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is leaner and lower in fat.

Welcome to the channel and introduce the recipe for keto egg roll in a bowl.

Show the ingredients: ground beef, coleslaw mix, red onion, sesame oil, rice vinegar, coconut aminos, minced garlic, oyster sauce, chili flakes, salt, and pepper.

Heat a skillet over medium to medium-high heat.

Open the ground beef and break it up in the skillet, cooking for about 10 minutes until golden brown.

Drain excess juice and oil from the cooked ground beef.

Add 1/4 cup of red onion to the skillet and cook until translucent.

Stir in 1 tablespoon of sesame oil and 1 tablespoon of rice vinegar.

Add 1/4 cup of coconut aminos (or soy sauce), 2 teaspoons of minced garlic, and 1/4 teaspoon of oyster sauce (optional).

Mix everything together and let it cook for a moment.

Add the coleslaw mix to the skillet, cooking it only halfway to maintain some crunch.

Season with salt and pepper to taste, and optionally add chili flakes for spice.

Plate the egg roll in a bowl and prepare for taste testing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens