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whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour adds nutrition while all-purpose flour is more economical.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a similar sweetness with a unique flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is often less expensive.

Combine warm water, dry yeast, and sugar in a bowl and let it sit until frothy.

In a large mixing bowl, combine the flour, salt, backmalz, and sunflower seeds.

Add the yeast mixture, balsamic vinegar, and rapeseed oil to the dry ingredients.

Mix until a dough forms, then knead until smooth.

Let the dough rise until doubled in size.

Shape the dough into a loaf and place it in a baking pan.

Preheat the oven and bake until golden brown.

Cooking Techniques

Spice Level:

Allergens