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Best Afghani Sooji Halwa Recipe | حلوای سوجی | Bahar's Kitchen

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Recipe Information

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Video-Specific Recipe

Afghani Sooji Halwa

Cultural Context

Afghani Sooji Halwa is a traditional dessert often enjoyed during celebrations and special occasions in Afghanistan. Made from semolina, ghee, and sugar, it embodies the warmth of Afghan hospitality. This dish is not only a staple at festive gatherings but also a comfort food in many households. In modern times, variations have emerged, with some incorporating fruits or different nuts, making it a beloved treat across South Asia and beyond.

AfghanAFdessert
45 min
medium
6 servings
Servings4
1 cup semolina
1/2 cup ghee
3/4 cup sugar
2 cups water
1 cup milk
1 teaspoon cardamom
1/2 cup almonds
1/2 cup pistachios
1/2 cup raisins
1/4 teaspoon saffron
1 teaspoon vanilla extract
1/4 teaspoon salt
1 tablespoon rose water
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a healthier fat alternative.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with a unique flavor.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts add healthy fats and are often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and can be dairy-free.

1

Heat ghee in a pan over medium heat until melted.

2

Add semolina and toast until golden brown, stirring frequently for 5-7 minutes.

3

In a separate pot, bring water and milk to a simmer.

4

Gradually add the simmering liquid to the toasted semolina, stirring continuously to avoid lumps.

5

Add sugar and salt, and mix well until dissolved.

6

Stir in cardamom, cinnamon, and nutmeg for flavor.

7

Cook for an additional 5-10 minutes until the mixture thickens and pulls away from the sides.

8

Add raisins, almonds, and pistachios, mixing them into the halwa.

9

Drizzle with rose water and stir gently to incorporate.

10

Remove from heat and let it sit for a few minutes before serving.

Cooking Techniques

toastingsimmeringmixingcooking

Spice Level:

🌶️🌶️🌶️

Allergens

nutsdairy

Also Known As

Sooji HalwaSuji HalwaSemolina Halwa

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