My Favorite PROTEIN OVERNIGHT OATS Recipe!

Greek yogurt

🥗Healthier: cottage cheese

💰Cheaper: plain yogurt

Cottage cheese adds protein while being lower in calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup provides a similar sweetness with a unique flavor.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit is often less expensive and lasts longer.

Add 1/2 cup rolled oats to a jar.

Add 1 scoop of protein powder to the oats.

Add 1 tbsp of chia seeds to the mixture.

Add 1/4 cup of Greek yogurt to the jar.

Pour in 1 cup of unsweetened almond milk.

Add 1 tsp each of almonds, coconut, and chocolate chips.

Mix all the ingredients together until well combined.

Cover the jar and place it in the refrigerator for at least 2 hours or overnight.

After resting, remove the lid and top with granola, fresh strawberries, and banana before serving.

Enjoy the overnight oats cold or on-the-go.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens