How to make Bubble & Squeak

cooked potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed potatoes

Sweet potatoes add nutrients and flavor.

cooked cabbage

🥗Healthier: kale

💰Cheaper: broccoli

Kale is nutrient-dense and adds a different texture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier for heart health.

onion

🥗Healthier: shallots

💰Cheaper: leeks

Shallots provide a milder flavor.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 3-4 minutes.

Mix in the cooked potatoes and cabbage, breaking them up with a spatula.

Season the mixture with salt and black pepper to taste.

Press the mixture down into the skillet and cook until the bottom is golden brown, about 5-7 minutes.

Flip the mixture to brown the other side, adding more oil if necessary, and cook until golden, another 5-7 minutes.

Remove from heat and sprinkle with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens