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Cassava & Coconut Bake Recipe by Chef Shaun 🇹🇹 Foodie Nation

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Recipe Information

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Video-Specific Recipe

Cassava & Coconut Bake

Cultural Context

Cassava & Coconut Bake is a beloved dessert in Trinidad and Tobago, often enjoyed during festive occasions. This dish showcases the island's rich agricultural heritage, utilizing locally grown cassava and coconut to create a sweet, hearty treat. Traditionally served at family gatherings and celebrations, it has evolved into a symbol of Trinidadian culinary identity, with variations found across the Caribbean.

TrinidadianTTdessert
60 min
medium
6 servings
Servings4
2 cups cassava
1 cup grated coconut
3/4 cup brown sugar
1 teaspoon salt
1 tablespoon baking powder
1 teaspoon instant yeast
1/2 cup unsalted butter
1/2 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut

🥗Healthier: unsweetened shredded coconut

💰Cheaper: dried coconut flakes

Unsweetened shredded coconut reduces sugar while maintaining texture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with a unique flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds well.

1

Combine Lotus cassava and wheat flour in a bowl.

2

Add brown sugar, salt, baking powder, and instant yeast to the flour and mix well.

3

Make a hole in the center of the mixture and add water gradually to hydrate the flour.

4

Once combined, add room temperature unsalted butter and mix until incorporated.

5

Add grated coconut and mix until the dough comes together.

6

Cover the bowl with a damp cloth or cling wrap and let it rise until double in size, about 1 to 1.5 hours.

7

Once risen, degas the dough and divide it in half.

8

Shape one half into a regular bake and the other half into mini bakes.

9

Flatten the regular bake with hands or a rolling pin and place on a greased baking sheet.

10

Shape the mini bakes and place them on the same sheet.

11

Preheat the oven to 375°F and bake for 25-30 minutes, rotating halfway through.

12

Check for golden brown color and hollow sound when tapped to ensure they are fully cooked.

13

Transfer to a wire rack to cool before slicing.

Cooking Techniques

gratingmixingbaking

Equipment Needed

box gratermixing bowlbaking dishwhiskspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutseggsdairy

Also Known As

Cassava PieCoconut Bake

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