Trota al forno

whole fish

🥗Healthier: fish fillets

💰Cheaper: canned fish

Canned fish is more affordable and convenient.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Frozen herbs are often less expensive and last longer.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective substitute.

white wine

🥗Healthier: vegetable broth

💰Cheaper: water

Water can be used for a non-alcoholic option.

Preheat the oven.

Clean and prepare the trout.

Stuff the trout with garlic, sage, bay leaves, and rosemary.

Place the trout in a baking dish.

Add chopped tomatoes, onion, leek, and season with salt, pepper, and chili.

Drizzle with extra virgin olive oil.

Bake in the oven until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens