How to make Beans on Toast! (easy recipe)! Cooking With Uncle Joe! S2 Ep4

canned baked beans

🥗Healthier: homemade baked beans

💰Cheaper: canned chickpeas

Homemade beans can be lower in sodium and additives.

whole grain bread

🥗Healthier: rye bread

💰Cheaper: white bread

Rye bread offers more fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil has a higher smoke point and is rich in healthy fats.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrients and can be less expensive.

Slice the onion and grate the garlic finely.

Heat olive oil in a pan.

Add the sliced onion and grated garlic to the pan.

Add the canned baked beans to the pan.

Pour in a generous amount of moisture sauce (tomato sauce).

Simmer the mixture for a couple of minutes.

Prepare the baguette, either toasting it or leaving it plain.

If leaving it plain, butter the baguette before adding the beans.

Transfer the beans onto the baguette.

Grate cheese over the top of the beans.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens