How To Cook LOADED CHICKPEA LENTIL BEEF STEW | Recipes.net

beef

🥗Healthier: lean turkey

💰Cheaper: chicken thighs

Turkey is lower in fat, while chicken is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a cost-effective alternative.

Heat some olive oil in a large deep-frying pan over medium-high heat.

Add pieces of the beef and cook, stirring occasionally.

Add in the chopped yellow bell pepper and green bell pepper, then stir.

Season with salt and ground black pepper, then cook for 35 minutes or until softened and the beef becomes thinner.

Add the ground cumin, ground coriander, and paprika; cook for one minute or until fragrant.

Now add the chickpeas, lentils, bolognese sauce, and water.

Cook for 8-10 minutes or until heated through, stirring occasionally.

Add in the chopped coriander, then stir to combine.

Garnish with more chopped coriander before serving.

Cooking Techniques

Equipment Needed

Spice Level:

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