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BAHAMIAN CASSAVA BREAD | BAHAMIAN COOKING

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Melda 242
Melda 242
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Recipe Information

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Video-Specific Recipe

Bahamian Cassava Bread

Cultural Context

Bahamian Cassava Bread has roots in the indigenous Lucayan culture, where cassava was a staple food. Traditionally made for special occasions, this bread symbolizes community and celebration. Today, it remains a beloved dish in the Bahamas, often served at gatherings and holidays, showcasing the island's rich culinary heritage.

BahamianBSother
60 min
medium
8 servings
Servings4
2 cups cassava
1 cup coconut milk
1/2 cup sugar
1 teaspoon salt
2 teaspoons baking powder
1/4 cup butter
2 large eggs
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cassava

🥗Healthier: sweet potato

💰Cheaper: potato

Sweet potato offers a similar texture with more nutrients.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while maintaining a creamy texture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with additional flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

1

Preheat the oven to 350°F (175°C).

2

Peel and grate the cassava until fine.

3

Combine grated cassava, coconut milk, sugar, salt, and baking powder in a mixing bowl.

4

Melt the butter and add it to the mixture along with the eggs and vanilla extract.

5

Mix until well combined and smooth.

6

Pour the batter into a greased baking dish.

7

Bake for 45-50 minutes until the top is golden and a toothpick comes out clean.

8

Remove from the oven and let cool slightly before slicing.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

coconuteggsdairy

Also Known As

Cassava BreadBahamian Bread

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