My Favorite Fishcakes in Barbados

fish

🥗Healthier: canned tuna

💰Cheaper: surimi

Canned tuna is often more affordable and can be a healthier option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed potatoes

Sweet potatoes add nutrients and a different flavor profile.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option while maintaining texture.

Boil the cod fish to remove most of the salt.

Mix the boiled fish with butter and herbs including thyme, chives, and onions.

Add hot peppers to the mixture.

Shape the mixture into golf ball-sized patties.

Deep fry the patties until they are brown and crunchy on the outside, about 3-4 minutes depending on the heat of the fryer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens