Delicious Fish Cakes | Easy to Prepare & Freeze

fish

🥗Healthier: canned tuna

💰Cheaper: surimi

Canned tuna is often more affordable and can be a healthier option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: mashed potatoes

Sweet potatoes add nutrients and a different flavor profile.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a gluten-free option while maintaining texture.

Chop 3 green onions and 4 small sweet peppers.

Place chopped onions and peppers in a Ball jar, cover with Saran Wrap, and microwave to soften.

Season and bake 2 salmon fillets in the oven until cooked.

Add a small can of albacore tuna to the cooked salmon, draining excess water.

Incorporate the softened vegetables into the fish mixture.

Add 1/2 cup of flour to the mixture as a binding agent.

Mix in 2 cups of panko bread crumbs for crunch.

Crack and add 3 eggs to the mixture, stirring to combine.

Check the mixture for moisture; add milk if too dry or more panko/flour if too wet.

Shape the mixture into patties.

Heat oil in a skillet and fry the patties until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens