CROCK POT ROAST

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories and can be made from scraps.

beef chuck roast

🥗Healthier: sirloin roast

💰Cheaper: pork shoulder

Sirloin is leaner, while pork shoulder is cheaper and still flavorful.

Pat roast completely dry. Combine seasoning ingredients and massage it onto all sides of the roast, followed by the flour.

Heat olive oil in a large pan over medium-high heat. Once the oil is shiny and heated, add the roast and sear on each side for 2-3 minutes, until a brown crust has developed. Decrease heat slightly if needed during cooking. Remove from heat and set aside.

Whisk together the gravy ingredients and add some of it to the skillet that you used to sear the roast. Use a silicone spatula to 'clean' the bottom and sides of the skillet, this will give the gravy more flavor. Transfer it to the slow cooker along with the remaining gravy mixture, followed by the pot roast and any juices from the plate.

Cut the potatoes in half or thirds of equal size. (If 1-2 inch potatoes, you can leave them whole.)

Peel the carrots and slice them into halves or thirds. Very thick carrots can also be sliced in half lengthwise.

Arrange the potatoes around the roast and top with carrots. Place the lid securely on top and resist the temptation to open it during cooking as you’ll lose a lot of heat.

Cook on high for 5-6 hours or on low for 8-10 hours.

Carefully remove the carrots, potatoes, and the roast and set on a serving platter. Tent with foil.

Use oven mitts to lift the crock and transfer the juices to a saucepan, OR, if the crock is stovetop safe, you can place the crock right on the stovetop.

Bring the juices to a boil. Whisk together the corn starch with cold water until completely combined. Gradually add it to the gravy and whisk continuously to incorporate.

Decrease heat to low and simmer until ready to serve. It will continue to thicken. Add a few drops of Kitchen Bouquet browning and seasoning sauce if a darker color is preferred. Swirl in 1 tbsp. cold butter prior to serving.

Season carrots/potatoes with salt and pepper if desired and serve!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens