Sausage, Egg and Cheese on Crispy Garlic Butter Toast! Delicious Breakfast Sandwich | One pan toast

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: American cheese

Reduced-fat cheese lowers calories while maintaining flavor.

English muffins

🥗Healthier: whole grain bread

💰Cheaper: bagels

Whole grain bread offers more fiber and nutrients.

breakfast sausage

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage is lower in fat and calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier for cooking.

Mix 2 tbsp softened butter, 2 tsp minced garlic, and 1/2 tsp parsley in a bowl.

Spread the garlic butter mixture on one side of the bread.

In a separate bowl, beat 2 eggs with a pinch of salt and 1 tbsp milk.

Cut the sausages in half.

Heat a frying pan over low heat and add a little butter.

Grill the sausages in the pan.

Pour the egg mixture into the pan.

Place the bread in the pan with the butter side up.

Flip the bread over after a moment.

Fold the cooked egg inwards on the bread.

Add 2 slices of cheese and the grilled sausages on top.

Fold the sandwich in half and cook both sides until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens