How to make Cauliflower Cheese Soup using Vitamix Pro 750

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: processed cheese

Reduced-fat cheddar has fewer calories, while processed cheese is often cheaper.

Add milk, cheese, chopped onions, fresh cauliflower, and chicken broth to the blender.

Set the blender to the soup setting or blend on speed 3 for 3 to 4 minutes.

Add leftover beef to the blender.

Blend the mixture on variable speed 3 for an additional 20 seconds.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens