Easy, Cheesy Cauliflower Cheese Soup

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: processed cheese

Reduced-fat cheddar has fewer calories, while processed cheese is often cheaper.

Melt butter in a large pot over medium heat.

Add chopped onion and sauté until translucent.

Stir in cauliflower florets and diced potato, cook for a few minutes.

Pour in stock and bring to a boil, then reduce heat and simmer until vegetables are tender.

Blend the soup until smooth.

Return the soup to the pot, stir in milk and cheddar cheese, and heat gently without boiling.

Season with salt and pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens