Slow Cooker Cauliflower Cheese Soup

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: processed cheese

Reduced-fat cheddar has fewer calories, while processed cheese is often cheaper.

Add chopped onion and crushed garlic to the slow cooker.

Stir in Dijon mustard, chopped cauliflower florets, and chicken stock.

Cover and cook on low for several hours until the cauliflower is tender.

Blend the soup until smooth using an immersion blender or stand blender.

Stir in cream and shredded cheddar cheese until melted and combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens