Slimming World Cauliflower Cheese Soup Recipe Syn Free + HeA

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: processed cheese

Reduced-fat cheddar has fewer calories, while processed cheese is often cheaper.

Chop up the onion.

Fry the onion on low heat with 0.5 teaspoons of paprika.

If the onions start to catch, add a little drop of water.

Cook the onions for a while until softened.

Add the cauliflower in small or big chunks.

Pour in 800 ml of vegetable stock.

Simmer until everything is soft (about 15 minutes).

Take out a couple of smaller cauliflower florets for garnish.

Add the Laughing Cow light cheese triangles to the pot and stir until melted.

Whisk the soup until smooth, or leave it chunky if preferred.

Garnish the soup with the reserved cauliflower florets and a sprinkling of paprika.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens