Egg Drop Soup Recipe : Healthy Egg Drop Soup Recipe

chicken broth

🥗Healthier: low-sodium chicken broth

💰Cheaper: vegetable broth

Lower sodium option for health; vegetable broth can be more economical.

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Egg whites reduce cholesterol; tofu is a budget-friendly protein alternative.

Thinly slice 250 grams of mushrooms and set aside.

Chop 1/2 cup of green onions and set aside.

Cut 300 grams of tofu into bite-sized pieces and place into a bowl. Set aside.

Using a fork, beat together 2 eggs, a pinch of sea salt, and ground white pepper until well combined. Set aside.

In a small bowl, add 3 tablespoons of cornstarch and pour in 1/4 cup of water. Stir together until smooth and set aside.

In a pot, add 5 cups of water and 1 teaspoon of chicken stock. Bring the pot to a boil.

Once boiling, add the sliced mushrooms and allow to cook for about 5 minutes.

Add the cornstarch mixture to the pot and stir until well combined.

Add the tofu into the pot and gently stir until all ingredients are well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens