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536. How to make momos by sadhna terrace garden

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Nepali Momos

Cultural Context

Originating in Tibet, momos have become a beloved staple in Nepalese cuisine, often enjoyed during festivals and gatherings. These dumplings symbolize hospitality and are frequently served with spicy dipping sauces. Today, momos have gained popularity beyond Nepal, with various fillings and cooking methods embraced in restaurants worldwide.

NepaleseNPmain
60 min
medium
4 servings
Servings4
1 cup bell pepper, chopped
2 cups cabbage, finely chopped
1 tablespoon ginger, minced
3 cloves garlic, minced
1 medium onion, finely chopped
1 teaspoon salt
1 tablespoon vinegar
1 teaspoon black pepper
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground meat

🥗Healthier: tofu

💰Cheaper: cabbage + carrots

Tofu provides a plant-based protein option.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free while maintaining a similar flavor.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber and nutrients.

chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers flavor without the heat.

1

Wash and peel the vegetables.

2

Grate the vegetables finely.

3

Add salt to the grated vegetables and let them sit to release water.

4

Mix the vegetables with vinegar and black pepper.

5

Rest the mixture for 10 minutes.

6

Prepare the dough by mixing flour with salt and water, and let it rest for 10 minutes.

7

Divide the rested dough into small balls and roll each into a thin circle.

8

Place a spoonful of the vegetable filling in the center of each dough circle.

9

Fold the dough over the filling and pinch the edges to seal tightly.

10

In a pot, add 2 cups of water and place a stand inside.

11

Steam the momos for about 10-15 minutes until cooked through.

Cooking Techniques

mixingkneadingsteamingchoppingfilling

Equipment Needed

mixing bowlknifecutting boardsteamer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutensoy

Also Known As

DumplingsMomoNepalese Dumplings

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