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1980s Taco Salad: Like, Oh My God! Who Else had this Salad in the 1980s?

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Recipe Information

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Video-Specific Recipe

1980s Taco Salad

Cultural Context

Emerging in the 1980s, Taco Salad became a popular dish in American households, combining Tex-Mex flavors with convenience. Often served at potlucks and parties, it reflects the era's love for layered salads and bold flavors. Today, variations abound, with many opting for healthier ingredients or vegetarian options, showcasing its adaptability and enduring appeal.

AmericanUSmain
20 min
easy
4 servings
Servings4
1/2 Yellow Onion
1 Lb Ground Beef
1 Pkg Taco Seasoning
3/4 Cup Water
1 Head Iceberg Lettuce, Chopped
2 Tomatoes, Diced
2 Ears Corn, Removed from Cobb -or- 1 Cup Corn Kernels
8 oz Cheddar Cheese, Shredded
16 Oz Can Kidney Beans
1 2 oz Can Black Olives, Sliced
2 Cups Fritos (or other corn chips)
1 Bottle Catalina Dressing

ground beef

🥗Healthier: ground turkey

💰Cheaper: canned beans

Ground turkey reduces fat while canned beans are budget-friendly.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt lowers calories and adds protein.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories without sacrificing flavor.

taco chips

🥗Healthier: baked tortilla chips

💰Cheaper: homemade tortilla chips

Baked chips are lower in fat, while homemade can save money.

1

Brown beef and onion, cook thoroughly.

2

Drain fat.

3

Add taco seasoning along with the water.

4

Simmer uncovered for 5 minutes until all the liquid is absorbed.

5

Put all salad items in a very large bowl (except for the corn chips) and toss.

6

Mix beef in and then mix in corn chips.

7

Lastly, start adding dressing (I used 1/3 of the bottle to start) and keep mixing and add more dressing if needed until your desired dressing is used.

Cooking Techniques

browningmixinglayering

Equipment Needed

large bowl

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Taco Salad

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