Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

सर्दियों में ऐसा सूप बनाओ बिना दौड़े पतले हो जाओ विटामिन भरपूर पाओ Healthy Mix Vegetable Soup Recipe

Login to Save
C
CookwithParul
17 recipes on Enhanced Recipes
Follow CookwithParul to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Vegetable Soup

Cultural Context

Vegetable soup is a versatile dish found in many cultures, often made with seasonal vegetables. It serves as a nutritious and comforting meal, adaptable to various dietary preferences. Traditionally, it can be a way to use leftover vegetables, making it both economical and sustainable.

VariousANmain
40 min
easy
4 servings
Servings4
broccoli (1/2 cup)
carrot (1)
cauliflower (1/2 piece)
chopped ginger (1 piece)
capsicum (red, yellow & green) (3 pieces)
french beans (5 to 6 pieces)
chopped green chili (3)
garlic (10 to 12 pieces)
sweet corn (1/2 cup)
chopped coriander
spring onion (green)
olive oil (1 tsp)
water (1 liter)
bay leaf (3)
black peppercorns (8 to 10)
grated ginger (1 tbsp)
chopped garlic (1 tbsp)
chopped green chili (2 to 3)
sweet corn (2 tbsp)
salt (to taste)
black pepper powder (1 tsp)
butter (1 tsp)
corn starch (1 tbsp)
sugar (1 pinch)
chopped spring onion
chopped coriander
soy sauce (1/2 tsp)
lemon juice (1 tsp)

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be more nutritious, while water is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often less expensive.

1

In a large pot, heat olive oil over medium heat.

2

Add chopped garlic, grated ginger, and chopped green chili, sauté until fragrant.

3

Add chopped onion (if included), and sauté until translucent.

4

Add broccoli, carrot, cauliflower, capsicum, french beans, and sweet corn, stir for a few minutes.

5

Pour in 1 liter of water, add bay leaves, black peppercorns, and bring to a boil.

6

Reduce heat and let it simmer for 20-30 minutes.

7

Season with salt, black pepper powder, and soy sauce to taste.

8

Thicken the soup with corn starch if desired, and add lemon juice before serving.

9

Serve hot, optionally with bread.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potknifecutting boardladle

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Veggie SoupMixed Vegetable Soup

More Vegetable Soup Videos

(24 videos)

Similar Various Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)