Vegetable soup! How to make the world best vegetable soup! #JamaicaChef ChefRicardoCooking!!!

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be more nutritious, while water is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often less expensive.

Start by boiling 3-4 cups of water in a pot.

Chop pumpkin and chocha and add them to the pot.

Chop sweet potato and carrots, then add them to the pot.

Chop celery and add it to the pot.

Add 2 cups of garlic to the pot.

Add Caribbean Fusion salt-free seasoning to taste.

Add fresh thyme to the pot.

Chop and add spring onion to the pot.

Add black pepper to taste.

Add cloves and bay leaf to the pot.

Season with a tiny bit of sea salt to taste.

Stir the mixture and let it cook until the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary