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vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth can be more nutritious, while water is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often less expensive.

Gather approximately 1.5 liters of vegetable scraps including cauliflower pieces, pumpkin peel, zucchini, and carrots.

Heat some olive oil in a saucepan.

Add all the vegetables and let them sweat for a few minutes.

Add 2 cans of coconut milk.

Add 2 vegetable bouillon cubes.

Add 1 tablespoon of curry.

Pour in 5 deciliters of water.

Bring to a boil and let simmer for about 15 minutes, or until all the vegetables are soft.

Blend the soup until smooth using an immersion blender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary