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Goan Style French Beans Vegetable | Goan Style French Bean Bhaji With Potatoes | Ivon's Kitchen

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Goan Style French Bean Bhaji

Cultural Context

Goan Style French Bean Bhaji is a vibrant dish from the coastal state of Goa, India, where fresh vegetables are often combined with spices and coconut. This dish reflects the region's agricultural abundance and is a staple in Goan households, often served alongside rice and curry. With its unique blend of flavors and textures, it has gained popularity beyond Goa, becoming a beloved vegetarian option in Indian cuisine.

GoanINside
45 min
medium
4 servings
Servings4
2 onions, chopped
1 tomato, chopped
4 green chilies
400 g green beans, cut in half 1 cm size
2 potatoes, cut in cubes
salt to taste
a pinch of turmeric powder
1/3 cup water
1/3 cup fresh grated coconut
oil

coconut

🥗Healthier: coconut flour

💰Cheaper: desiccated coconut

Desiccated coconut is often more affordable and easier to find.

1

Add oil to a hot pan.

2

Add 2 chopped onions and fry until soft.

3

Add 1 chopped tomato and 4 green chilies; fry until tomatoes are soft.

4

Add 400 g green beans cut in half 1 cm size and 2 cubed potatoes.

5

Add salt to taste, a pinch of turmeric powder, and 1/3 cup of water; mix well.

6

Cover and cook until the potatoes are soft.

7

Once the potatoes are soft, mix the ingredients.

8

Add 1/3 cup of fresh grated coconut and mix well.

9

Cover and cook for about 2 minutes until ready to serve.

Cooking Techniques

sautéingmixing

Equipment Needed

panknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Also Known As

French Bean Stir-FryGoan Bean Bhaji

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