CARROT SWEET POTATO SOUP | HOW TO MAKE CARROT SOUP | EASY SOUP RECIPE

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon

Homemade broth enhances flavor without additives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with health benefits.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs provide flavor without the cost of fresh.

Heat some olive oil in a pot.

Add chopped carrots and sweet potato to the pot.

Add chopped white onion, purple onion, and minced garlic to the pot.

Sweat the vegetables until they are soft.

Add paprika, Cajun seasoning, garlic powder, and mixed herbs to the pot.

Mix the spices with the vegetables.

Add hot water, sea salt, black pepper, and vegetable stock to the pot.

Let the mixture cook for a little bit.

Remove the pot from the heat and transfer the mixture to a blender.

Blend the soup until smooth, adding more hot water if needed to reach desired consistency.

Pour the blended soup back into the pot.

Let the soup simmer for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary