Taco Salad Bowls | UNREFINED Ep. 18

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often cheaper.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese has fewer calories, while processed cheese is usually less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is higher in protein and lower in fat, while plain yogurt is often more affordable.

Preheat the oven to 425°F (220°C).

Chop the sweet potato into small pieces.

Drizzle coconut oil over the sweet potato and add sea salt and chili powder.

Spread sweet potato on a baking sheet and bake for 25-35 minutes until crispy.

Prepare the base of the salad with chopped roma lettuce.

Add black beans, olives, and sunflower seeds to the salad.

Make a homemade salad dressing with oil, vinegar, salt, red chili pepper, and garlic powder.

Add avocado chunks on top of the salad.

Add baked sweet potatoes on top of the salad.

Dollop salsa on top of the salad.

Drizzle the homemade dressing over the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens