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No-Spice Beef Stew Recipe | Pure, Simple & Delicious. Rustic and healthy.

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justcookdc corpa
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Recipe Information

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Video-Specific Recipe

Beef Stew

Cultural Context

Beef stew is a hearty dish that has roots in various cultures, often made with local ingredients. In the U.S., it is a popular comfort food, especially during colder months. Variations exist across regions, reflecting local tastes and available ingredients. It is commonly enjoyed as a family meal or during gatherings, showcasing the communal aspect of cooking and sharing food.

AmericanUSmain
90 min
medium
6 servings
Servings4
2 lbs beef chunks
1 large onion
3 cloves garlic
1 tablespoon ginger
2 medium tomatoes
1/4 cup cilantro
1 teaspoon salt
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

1

Cut beef into chunks.

2

Season beef with salt.

3

In a large pot, brown the beef on all sides.

4

Remove beef and sauté onions, garlic, and ginger until softened.

5

Return beef to the pot and add tomatoes, water, and cilantro.

6

Bring to a boil, then reduce heat and simmer until beef is tender.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

Beef BourguignonBeef Goulash

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