How to make Beef Stew
Recipe Information
Beef Stew
Cultural Context
Beef stew is a hearty dish that has roots in various cultures, often made with local ingredients. In the U.S., it is a popular comfort food, especially during colder months. Variations exist across regions, reflecting local tastes and available ingredients. It is commonly enjoyed as a family meal or during gatherings, showcasing the communal aspect of cooking and sharing food.
beef
🥗Healthier: lean cuts of beef
💰Cheaper: pork
Pork is often less expensive and can be a leaner option.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: white potatoes
Sweet potatoes are more nutritious.
Chop onion, garlic and vegetables.
Dice beef.
Sauté onion, garlic and vegetables.
Season beef and coat with flour.
Add beef to pan and brown for a few minutes.
Add stock and season to taste with choice of seasoning.
Add tomato paste, mix well and place in a preheated oven at 150 degrees Celsius for 2-3 hours.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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