Discover Peruvian cooking secrets and the best of peruvian cuisine

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is more affordable.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, and pork is often less expensive.

sweet potato

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

Butternut squash is nutritious, while regular potatoes are budget-friendly.

cacao

🥗Healthier: carob powder

💰Cheaper: chocolate

Carob powder is a lower-calorie alternative, while chocolate can be more affordable.

Introduce the dish, L Sal, a classic Peruvian dish with Asian influences.

Prepare the ingredients: beef tenderloin, Amaro chili pepper, tomatoes, red onions, cilantro, spring onions, soy sauce, vinegar, oyster sauce, salt, pepper, cumin, cooked potatoes, butter, olive oil, and white rice.

Cook the potatoes in a pan with butter and olive oil to sear them and give them color and flavor.

Dice the Amaro chili peppers.

Add the diced chili peppers to the pan.

Add tomatoes to the pan.

Prepare the sauce by mixing soy sauce, vinegar, oyster sauce, salt, pepper, and cumin.

Add part of the spring onions and cilantro to the sauce and mix well.

Finish the dish by adding more spring onions and cilantro on top.

Serve with white rice and the seared potatoes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens