ARABIC Desserts | Bahlawa (Baklava) EXPOSED | Sweet Secrets Greek vs Arabic Taste Test | F1 - R04

phyllo dough

🥗Healthier: whole wheat pastry dough

💰Cheaper: homemade dough

Whole wheat adds fiber, while homemade can reduce costs.

nuts

🥗Healthier: seeds

💰Cheaper: oats

Seeds provide similar texture and are often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free option.

Explore the different types of desserts in Bahrain, focusing on baklava.

Discuss the differences between Greek baklava and Arabic baklawa.

Highlight the use of finely ground nuts in Arabic baklawa compared to coarsely chopped nuts in Greek baklava.

Explain that Arabic baklawa uses a simple sugar syrup flavored with floral waters instead of honey.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens