Breakfast Muffins (Grain Free/Dairy Free)

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork bacon

Turkey bacon is lower in fat and calories.

Preheat the oven to 350°F (175°C).

Cook sausage in a skillet over medium heat until browned; drain excess fat.

In a mixing bowl, combine cassava flour, baking soda, and salt.

In another bowl, mix coconut yogurt and eggs until well combined.

Add the wet ingredients to the dry ingredients and stir until just combined.

Fold in the cooked sausage, scrambled eggs, Myoko’s Sharp Cheddar, avocado oil, coconut cream, nutritional yeast, and pepper.

Spoon the batter into a greased muffin tin, filling each cup about 3/4 full.

Bake for 20-25 minutes or until golden brown and a toothpick comes out clean.

Remove from the oven and let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens